Double Heading

Soccer drill procedure

Now it starts! The animation shows the process clearly. Your players cannot do that? You will be surprised, what is possible. Challenge them: Every player heads three times!

Description

The ball is thrown accurately. The player heads the ball slightly vertical upwards. The ball ideally flies high above the head of the teammate who will do again a double heading.

Variations

- Competition! Which pair manages the highest amount of double headings in a row without letting the ball touch the floor?
- Widen the distance between the players
- Speed up
- Jumping and heading

Soccer coach tips

- Do not let the ball fly to high during the first heading
- Always position yourself correctly to the ball
- Correct errors individually

Organisation of the soccer training drill

Category: Advanced training, (Children’s training), Youth training, Seniors
Minimum group size: 2
Maximum group size: 2
Materials required: One ball per pair.
Field size: Distance between the players depending on capabilities.