Soccer training – Warm-Up - Exercise:

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Soccer drill procedure

A lot of action takes place on our highway at the center of the drill. In the animation, we have set only two balls in motion. However, three or four balls are simultaneously possible.

Description

The drill starts at the top right of the field in the animation. Simply follow a ball from there until its return; this would then spare a long explanation of the drill sequence.

Further rows with markings and cone markers can be set up. We recommend to occupy the positions doubly at first and keep the passes short; this avoids any room for error that could interrupt the drill sequence.

Variations

- Three or four balls in the game

Soccer coach tips

- Let the drill run longer

Organisation of the soccer training drill

Category: Advanced training, children’s training, youth training
Minimum group size: 8
Maximum group size: 16
Materials required: Enough balls, 6 amall markers, 6 cones
Field size: Larger the distances, the more intense it is