Shake Hands 5

Exercise procedure

The players should be concentrated and moving. The eye contact before the ball change is important to avoid misunderstandings.


The team is moving freely in space. Every player has a ball. About one half of the team carries a ball, the other half dribbles. If two players meet, the balls are changed by accurate passing and/or throwing. The passing or throwing is only done after having had eye contact.


- Different passing techniques

Soccer coach tips

- Encourage movement

Organisation of the training exercise

Category: Advanced training, Children’s training, next step Youth training

Minimum group size: -

Maximum group size: -

Materials required: Every player has a ball.

Field size: -