Now players dribble to the center of the star and place a foot on the ball. The teammate from the other side then collects the ball. The intensity of the drill is increased when the players – after delivering the ball – dramatically increase their speed.
The star is made up of three teams. In the animation you can see a team yellow, black and blue.
The starting player in each team dribbles to the middle of the star, places a foot on the ball and leaves it lying there. The ball is then collected by his partner. Continuously increase the pace.
- Different dribbling techniques
- Always train using both legs!
Category: Advanced training, youth training
Minimum group size: 12
Maximum group size: 24
Materials required: 3 balls (advanced 6), 6 cones or ground markers for orientation.
Field size: Diameter of the star, approx. 8 meters.