Things get easier again. The teams switch sites one after the other. What is interesting about this variation is that the coach gives the teams names. He can call more than one name during each sequence, which will make for a tight fit in the center.
The star is made up of three teams. In the animation you can see a team yellow, black and blue.
The groups alternate sides while dribbling. Continuously increase the pace.
- Different dribbling techniques
- The coach gives the teams names and randomly calls one team to switch sides.
- Always train using both legs!
Category: Advanced training, youth training
Minimum group size: 12
Maximum group size: 24
Materials required: 6 balls, 6 cones or ground markers for orientation.
Field size: Diameter of the star, approx. 8 meters.